Counselling in the West End
Roger Mills

Counselling in Central London - CBT in Holborn

Roger Mills - Senior Accredited Practitioner BACP


I am an experienced CBT counsellor working in Holborn in Central London.
I also work one day a week as a counsellor in a centre close to Liverpool Street and Old Street in the City.

I specialise in treating a number of key problems:

• Stress
• Depression
• Anxiety
• Low self-esteem
• Relationship difficulties
• Anger management
• Phobias
• Post traumatic reactions

I believe that finding a good ‘fit’ with your counsellor is at the heart of successful counselling, and because of this, I always offer a half hour, free of charge, initial meeting so that you can see whether you feel counselling would be helpful for you.

My main approach to counselling is based on CBT (Cognitive Behavioural Therapy). This is the method most widely used in the NHS today and the approach which is consistently shown by research to be highly effective for psychological difficulties.

If you would like to set up an initial consultation, or would just like more information, you can contact me on 07980 543999 or via the contact page on this site

Roger Mills


CBT Holborn London - Counselling Central London and the City - Counsellor Holborn and Liverpool Street